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Back into it!!

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  • Back into it!!

    Hi Guys,

    My name is Cris, Im 24yo and Im from Canberra Australia.
    I spent 4yrs in the Australian Navy full time and now 2yrs as a reservist so fitness has been part of my life for ages.

    I sustained bad knee injuries in my service so I put on weight after being depressed and out for a while. I am trying to lose the weight now but finding it challenging to do weights and cardio that doesnt include squats, lunges or running!!

    Well I am on my way back to a 6 pack!!

    Cheers
    - Cris
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