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Turkey Ham and Cottage Cheese

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  • Turkey Ham and Cottage Cheese

    took a trip to the deli market and bought turkey ham
    and cottage cheese that they had for sale, im guessing they
    made the cottage cheese since they had it upfront, in fact i love the taste, its not nasty like the
    one in container, anyways what can i do with this two?
    Any great recipies to eat after working out? Another
    question are they two good foods? I workout around
    7 pm i take my protein shake right after so i would be
    eating this around 8 30 - 9 00 pm.
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