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Hey jefit universe

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  • Hey jefit universe

    Hi all

    My names David im 33 from the UK and have been training for the past 10months most of that time with a personal trainer and more recently on my own initiative with a training buddy and managed to lose 3st(42Ibs) which im very happy about. Ive used the Jefit app since i started training and it has helped me a lot but I think im missing something in my training so thought I'd come on here and say hi and hope to come away with a more focused mindset to my training

  • #2
    Welcome to the JEFIT forums, you might find that starting a public log to document you training, your mind set and any problems you face along the way might help you. Other members can help you overcome difficulties, provide motivation and encouragement and suggest alternative approaches to keep everything fresh!

    Kind Regards
    Dave

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