Hi all
My names David im 33 from the UK and have been training for the past 10months most of that time with a personal trainer and more recently on my own initiative with a training buddy and managed to lose 3st(42Ibs) which im very happy about. Ive used the Jefit app since i started training and it has helped me a lot but I think im missing something in my training so thought I'd come on here and say hi and hope to come away with a more focused mindset to my training
My names David im 33 from the UK and have been training for the past 10months most of that time with a personal trainer and more recently on my own initiative with a training buddy and managed to lose 3st(42Ibs) which im very happy about. Ive used the Jefit app since i started training and it has helped me a lot but I think im missing something in my training so thought I'd come on here and say hi and hope to come away with a more focused mindset to my training
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