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What to eat and when???

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  • #16
    hope it is useful
    Last edited by RalphjUtter; 12-10-2016, 01:34 PM.

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    • #17
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      • #18
        Best diet plan

        Eating food is very much important thing. [URL="http://coloursproductions.com/"]wedding photographyKerala[/URL] and the team like this thread so much.The food that eat should be nutrient full and should be rich with vitamins and minerals.

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        • #19
          But just be careful to eat a big breakfast that is filled with healthy foods, such as one serving of lean protein, whole grains, fruits and vegetables

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          • #20
            N3ApN6

            I would suggest you to start following a food guide. It will help you in deciding the best food according to your requirement.

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            • #21
              Food bloggers in dubai

              Never skip your breakfast, eating in the morning is important for setting your blood-sugar pattern for the rest of the day. At, afternoon fuel up at the right time and in the evening always Keep it light.

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              • #22
                great informations

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                • #23
                  chaque aime manger, n'importe que les dessert ou fritures. J'aime aussi, mais je suis astreint

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                  • #24
                    lots of protein (in food) and don't forget about vegetables.

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                    • #25
                      Originally posted by Riccky View Post
                      A balanced diet is one which takes into consideration the needs of the body and not the demand of the taste buds. If you want to stay healthy then you need to keep a check on what are you putting into your stomach on daily basis.
                      Completely Agree.

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                      • #26
                        Hi

                        Eating food is very much important thing. wedding photography Kerala and the team like this thread so much.The food that eat should be nutrient full and should be rich with vitamins and minerals.

                        Eating food is important but more important is to eat in small intervals. The ibps exam results team take care their health very seriuosly and we also guide our students who are going to give [URL="http://www.ibpsexamresults.in/"]ibps PO exams[/URL] this year.

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                        • #27
                          eating healthy is all that's important

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                          • #28
                            Hi there, according to me you can follow a proper diet which can provide you good tips on what to eat and when to eat.

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                            • #29
                              Meal 1. one banana, 5 egg white and one cup of oatmeal
                              Meal 2. Brown rice and mixed vegetable 1 cup and 5 chicken breast
                              Meal 3. Skim Milk 12, granola bar 1 and one small apple
                              Meal 4. tuna 1 can and 1 can apple juice
                              Meal 5. Protein Shake.

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