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6 day workout with swimming

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  • 6 day workout with swimming

    I located earlier a routine that was 6 days / week consisting of;

    Monday - Chest & Triceps
    Tuesday - Back & Biceps
    Wednesday- Shoulders and Abs
    Thursday - Legs
    Friday-Arms
    Saturday-Cardio

    Each workout had swimming as the cardio at the end, my browser closed before I could get the name, if someone recognizes the workout please send me a link.
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