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  • SuperSets

    Does anyone have a Superset routines they would like to share? I would really appreciate it.

    Thank you
    Mudd

  • #2
    I couldn't find any so just made up my own.
    I'm pretty new to this though so it might be shite!
    Pre-Exhaustive Superset 4 Week Plan
    [url]http://www.jefit.com/routines/routine/?id=1501[/url]

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