- [URL='http://www.jefit.com/routines/workout-routine-database.php?id=22212']http://www.jefit.com/routines/routine/workout-routine-database.php?id=22212[/URL]
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[3 days/week][Bulking][Intermediate] Ben's 3x5 w/ Hypertrophy
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[3 days/week][Bulking][Intermediate] Ben's 3x5 w/ Hypertrophy
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