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[3 days/week][Sport][Intermediate] Superset Routine with Kayak Strengthening

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  • [3 days/week][Sport][Intermediate] Superset Routine with Kayak Strengthening

    • [URL='http://www.jefit.com/routines/workout-routine-database.php?id=23197']http://www.jefit.com/routines/routine/workout-routine-database.php?id=23197[/URL]
    • System Message: Please click link to view routine and rate.
    • System Message: Please reply this post to give your feedback about this routine.

  • #2
    Thank you

    I really like the routine. A bit harsh to me since I cannot lift my own weight but I still find the selection really great.

    Thank you

    Dany Chouinard

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