Hey everyone,
I am a 36 year old male. In the early 2000's I was a personal trainer. I quit when I found out that my job was more to sell supplements and training packages than it was to train.
Fast forward over a decade I helped a neighbor and a few friends get in shape. I got a near intervention style talk about a year ago and lightly dipped back into lifting, eating a few good meals here and there and lifting occasionally.
A few weeks ago my wife deployed for 9 months. So I decided to give this 100% while I do not have anything to cuddle. I am hoping to have quite a transformation, or look like fat wolverine at a minimum.
So...here we go!
I am a 36 year old male. In the early 2000's I was a personal trainer. I quit when I found out that my job was more to sell supplements and training packages than it was to train.
Fast forward over a decade I helped a neighbor and a few friends get in shape. I got a near intervention style talk about a year ago and lightly dipped back into lifting, eating a few good meals here and there and lifting occasionally.
A few weeks ago my wife deployed for 9 months. So I decided to give this 100% while I do not have anything to cuddle. I am hoping to have quite a transformation, or look like fat wolverine at a minimum.
So...here we go!