- [URL='http://www.jefit.com/routines/workout-routine-database.php?id=25615']http://www.jefit.com/routines/routine/workout-routine-database.php?id=25615[/URL]
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[2 days/week][General][Intermediate] Quick 2 day Full body
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[2 days/week][General][Intermediate] Quick 2 day Full body
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