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  • TRAP/HEX Bar

    Can we get some TRAP bar exercises in the list?

    Specifically TRAP BAR LUNGES, TRAP BAR DEADLIFTS, TRAP BAR SQUAT (elevated to get the FRM) would be fantastic!

  • #2
    I agree with this, would also like to see trap bar farmers walk.

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    • #3
      bumpity bump bump

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      • #4
        Buuuump Buuuuump!

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        • #5
          Helllloooooooo? It's called a trap bar for a reason... So must have Trap Shrugs.

          PS> That was a bump and a second motion from me, just in case you didn't figure it out.

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          • #6
            good

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            • #7
              Bump. Please. Trap Bar is a fundamental piece of equipment. First request was Dec 2016.

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              • #8
                using the standard bar routines to track hex bar lifts. Is there a limitation that I am missing here to have different pictures?

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