Hi
Total newbie have had the app for a while, not sure where to start can you create custom workouts ie add your own exercises?
Wheres a best place to start, just joined a gym and have no clue where to start with the machines, I know how to use themj ust not sure whats best.
Can anyone suggest a good satrting point.
I'm looking to fat burn to start with.
Total newbie have had the app for a while, not sure where to start can you create custom workouts ie add your own exercises?
Wheres a best place to start, just joined a gym and have no clue where to start with the machines, I know how to use themj ust not sure whats best.
Can anyone suggest a good satrting point.
I'm looking to fat burn to start with.
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