Hi everyone, I've been practicing for 3 weeks now, and the problem I'm faced with is about my abs : Heels to the heaven and X-man crunch are too difficult and thus result in lower back pain. I would greatly appreciate if you could advise me two exercices that would remplace those (BodyWeight only).
Thanks in advance.
With my best sport salutations.
Thanks in advance.
With my best sport salutations.
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