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Drop Sets

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  • Drop Sets

    Hi, i'm having problems with exercises that i do a drop set, for example, on the barbell bench press, i do a 100 kg, 6 reps and with no rest i drop 20 kgs and do 80 kgs, 10 reps, and rest for 90 seconds to start a new drop set.
    There is anyway that i can edit the exercises so i do not need to keep changing the weight and reps all the time during the exercise? I tried to link two bench presses but i still have to change weigths and reps every time.
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