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Just got started, open to all advice.

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  • Just got started, open to all advice.

    Started working out heavily about 6 months ago(10-15hrs a week, is heavy for me at least ha). I am 5'10" and was 198lbs, down to 172lbs now. At first I wanted to shed the extra poundage, but now I want to get bigger muscle gain, which unfortunatly probably means packing on some weight again. Does anyone have suggestions for keeping a lean look while bulking, or am I just gonna have to face the dreaded foopa again for a bit?

  • #2
    You will pack on weight, but it will be very little if any fat which is the good thing
    Just stick to a healthy diet, very little fats, sugars etc just eat more of everything else

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    • #3
      oh my gape..

      youre going to get so fat

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