Hi everybody,
I'm using jefit app, great! It is exactly what I was looking for.
Today I add a superset excercise but I found out it is a Jump set and not a superset.
A super set means you perform an excercise and without rest you do another. This is not happening in Jefit. In Jefit you do a set of first exercise, rest and then a set of the other. This is not a Super set, this is a jump set.
I'm using jefit app, great! It is exactly what I was looking for.
Today I add a superset excercise but I found out it is a Jump set and not a superset.
A super set means you perform an excercise and without rest you do another. This is not happening in Jefit. In Jefit you do a set of first exercise, rest and then a set of the other. This is not a Super set, this is a jump set.
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