Hello everyone! I just joined JEFIT, I joined a gym for the first time in early January and I'm loving it! I go to the gym 5 times a week and do Yoga once a week. My goal is to lose fat, add muscle, strength and flexibility and have more endurance and stamina. Anyone here from Aurora, Ontario, Canada?
I look forward to learning and sharing on here.
James
I look forward to learning and sharing on here.
James
Comment