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  • I just joined JEFIT!

    Hello everyone! I just joined JEFIT, I joined a gym for the first time in early January and I'm loving it! I go to the gym 5 times a week and do Yoga once a week. My goal is to lose fat, add muscle, strength and flexibility and have more endurance and stamina. Anyone here from Aurora, Ontario, Canada?

    I look forward to learning and sharing on here.

    James

  • #2
    Hello James!!


    Welcome to JEFIT! Hope you'll love it here. Feel free to reach out other members so they can also share with you some tips and techniques.

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