Hello,
I am 26 yo,
73 kg,
bodyfat : 18%
I start working out in 3 days & this is the program that I am using :
https://www.jefit.com/my-jefit/my-workout-routine/?id=1501400413
thank you for your help ^^
I am 26 yo,
73 kg,
bodyfat : 18%
I start working out in 3 days & this is the program that I am using :
https://www.jefit.com/my-jefit/my-workout-routine/?id=1501400413
thank you for your help ^^
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