Announcement

Collapse
No announcement yet.

How to create a custom exercise that requires timer and rest timer?

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • How to create a custom exercise that requires timer and rest timer?

    I have a couple of exercises that are like the Archers Specific Physical Training (SPT (http://www.kslinternationalarchery.com/Training/SPTs/SPTs.html)) They require an exertion period and a rest period - 30 seconds of exercise and 30 seconds of rest, repeated 5 times.

    Perhaps I'm dense, but I can't figure out how to set that up as a custom exercise. The app merely says "record type" with no explanation of the three types.

  • #2
    I believe you will have the option to edit the duration and the rest once the exercise has been added to a day of your routine?

    Click image for larger version

Name:	Screenshot_20200118-233238.jpg
Views:	1
Size:	74.3 KB
ID:	64246

    Click image for larger version

Name:	Screenshot_20200118-233309.jpg
Views:	1
Size:	83.7 KB
ID:	64247

    Click image for larger version

Name:	Screenshot_20200118-233422~2.jpg
Views:	1
Size:	76.2 KB
ID:	64248

    Click image for larger version

Name:	Screenshot_20200118-233358~2.jpg
Views:	1
Size:	87.8 KB
ID:	64249

    Comment

    Working...
    X