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How accurate is the calories burnt during weightlifting exercise

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  • How accurate is the calories burnt during weightlifting exercise

    Hi all,

    I sync Jefit with google fit which syncs with lifesum to track my kilo joule intake and kilo joules burnt walking and exercise.
    My question is how accurate is the kilo joules burnt data outputted by Jefit. After a workout the workout summary on the app displays usually around 200 calories, however when it syncs with google fit it converts to about 2000+ kj. Is this correct? I cant even check for discrepancies as Jefit does not keep a log of calories burnt exercising. Keep in mind im strictly talking about weightlifting.
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