All Exercise Database
Ab Crunch Machine Ab Crunch Machine

Ab Crunch Machine

Main Muscle Group : Abs

Type : Strength

Equipment : Machine - Strength

Progress

Ab Draw Leg Slide Ab Draw Leg Slide

Ab Draw Leg Slide

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

Progress

Abdominal Pendulum Abdominal Pendulum

Abdominal Pendulum

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

Progress

Air Bike Air Bike

Air Bike

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

Progress

Alternate Heel Touchers Alternate Heel Touchers

Alternate Heel Touchers

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

Progress

Alternate Leg Bridge Alternate Leg Bridge

Alternate Leg Bridge

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

Progress

Alternate Leg Reverse Hyper on Flat Bench Alternate Leg Reverse Hyper on Flat Bench

Alternate Leg Reverse Hyper on Flat Bench

Main Muscle Group : Abs

Type : Strength

Equipment : Bench

Progress

Alternate Reach and Catch Alternate Reach and Catch

Alternate Reach and Catch

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

Progress

Alternating Arm Cobra Alternating Arm Cobra

Alternating Arm Cobra

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

Progress

Band Weighted Sit Up Band Weighted Sit Up

Band Weighted Sit Up

Main Muscle Group : Abs

Type : Strength

Equipment : Bench, Bands

Progress

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