Abs Exercise Database
Bench Leg Pull-In
Bench Leg Pull-In

Bench Leg Pull-In

Main Muscle Group : Abs

Type : Strength

Equipment : Bench

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Bench Leg Raise (Supine)
Bench Leg Raise (Supine)

Bench Leg Raise (Supine)

Main Muscle Group : Abs

Type : Strength

Equipment : Bench

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Bench Oblique Crunch
Bench Oblique Crunch

Bench Oblique Crunch

Main Muscle Group : Abs

Type : Strength

Equipment : Bench

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Bench Plank
Bench Plank

Bench Plank

Main Muscle Group : Abs

Type : Strength

Equipment : Bench

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Bench Rotational Crunch
Bench Rotational Crunch

Bench Rotational Crunch

Main Muscle Group : Abs

Type : Strength

Equipment : Bench

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Bench Weighted Decline Crunch
Bench Weighted Decline Crunch

Bench Weighted Decline Crunch

Main Muscle Group : Abs

Type : Strength

Equipment : Bench

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Bent Knee Hip Raise
Bent Knee Hip Raise

Bent Knee Hip Raise

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

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Bent Knee Hundreds
Bent Knee Hundreds

Bent Knee Hundreds

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

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Bent Knee Side Angle Pose
Bent Knee Side Angle Pose

Bent Knee Side Angle Pose

Main Muscle Group : Abs

Type : Stretching

Equipment : Body Only

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Bird Dog
Bird Dog

Bird Dog

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

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