Biceps (biceps brachii) Exercise Database & Workout Guides | Jefit - Best Android Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software

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Muscles

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> Biceps
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Equipment

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Bands
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Type

Strength
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Difficulty

Beginner
Intermediate
Expert

Biceps Exercise Database

Band Alternating Bicep Curl

Band Alternating Bicep Curl

Band Alternating Bicep Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Bands

Barbell Bicep Curl (Prone)

Barbell Bicep Curl (Prone)

Barbell Bicep Curl (Prone)

Main Muscle Group : Biceps

Type : Strength

Equipment : Barbell

Barbell Bicep Curl (Wide Grip)

Barbell Bicep Curl (Wide Grip)

Barbell Bicep Curl (Wide Grip)

Main Muscle Group : Biceps

Type : Strength

Equipment : Barbell

Barbell Bicep Drag Curl

Barbell Bicep Drag Curl

Barbell Bicep Drag Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Barbell, EZ Curl Bar

Barbell Concentration Curl

Barbell Concentration Curl

Barbell Concentration Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Barbell

Barbell Concentration Curl (Close Grip)

Barbell Concentration Curl (Close Grip)

Barbell Concentration Curl (Close Grip)

Main Muscle Group : Biceps

Type : Strength

Equipment : Barbell

Barbell Curl

Barbell Curl

Barbell Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Barbell

Barbell Curl (Close Grip)

Barbell Curl (Close Grip)

Barbell Curl (Close Grip)

Main Muscle Group : Biceps

Type : Strength

Equipment : Barbell

Barbell Curl Against an Incline

Barbell Curl Against an Incline

Barbell Curl Against an Incline

Main Muscle Group : Biceps

Type : Strength

Equipment : Barbell

Barbell Drag Curl

Barbell Drag Curl

Barbell Drag Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Barbell

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