Lower Legs (calves, gastrocnemius) Exercise Database & Workout Guides | Jefit - Best Android Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software

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Muscles

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Upper Legs
>Lower Legs
Cardio

Equipment

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Type

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Difficulty

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All Exercise Database

Soleus and Achilles Stretch

Soleus and Achilles Stretch

Soleus and Achilles Stretch

Main Muscle Group : Lower Legs

Type : Stretching

Equipment : Body Only

Stability Ball Calf Raise

Stability Ball Calf Raise

Stability Ball Calf Raise

Main Muscle Group : Lower Legs

Type : Strength

Equipment : Exercise Ball

Wall Calf Stretch

Wall Calf Stretch

Wall Calf Stretch

Main Muscle Group : Lower Legs

Type : Stretching

Equipment : Body Only

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