Lower-Legs Exercise Database
Bodyweight Single-Leg Calf Raise
Main Muscle Group : Lower Legs
Type : Strength
Equipment : Body Only
Box Jump with Single-Leg Stabilization
Main Muscle Group : Lower Legs
Type : Strength
Equipment : None
Cable Single-Leg Calf Raise
Main Muscle Group : Lower Legs
Type : Strength
Equipment : Machine - Strength
Calf Press On Leg Press
Main Muscle Group : Lower Legs
Type : Strength
Equipment : Machine - Strength
Dumbbell Calf Raise
Main Muscle Group : Lower Legs
Type : Strength
Equipment : Dumbbell, Weight Plate
