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| Directory | Topics | Posts | Last Post |
|---|---|---|---|
| JEFIT Products | |||
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JEFIT Consumer App
General feedback and questions on Jefit consumer mobile app and website app product.
Topics: 1,850
Posts: 7,244
Last Post:
EMOM workout
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1,850 | 7,244 |
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JEFIT Beta Group
feedbacks & bug reports on the latest beta version. (Invited only)
Topics: 3
Posts: 18
Last Post:
Becoming a JEFIT Beta tester
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3 | 18 |
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| General Fitness & Training | |||
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Motivation and Support
Introduce yourself to the JEFIT community, What motivates you to exercise? Share tips , music or anything that inspires you to keep going.
Topics: 1,379
Posts: 3,558
Last Post:
motivation
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1,379 | 3,558 |
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Fitness & Training Discussion
General discussion on fitness training, bodybuilding, exercises and working out
Topics: 197
Posts: 963
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197 | 963 |
by jmillians
01-28-2021, 06:27 PM
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Food and Nutrition
Information on various foods and nutrition news
Topics: 153
Posts: 867
Last Post:
TLSslim lifestyle
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153 | 867 |
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| Workout Routines and Programs | |||
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General Fitness Routines
Focus on overall fitness. Mix of strength and endurance training workout routines
Topics: 7,623
Posts: 8,024
Last Post:
Post-COVID new workout routine(s)
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7,623 | 8,024 |
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Bulking Routines
Workout routines that focus on gaining muscle
Topics: 10,308
Posts: 10,667
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10,308 | 10,667 |
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Cutting Routines
Focus on losing body fat with these workout routines
Topics: 3,745
Posts: 3,927
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3,745 | 3,927 |
by larsstea
04-30-2020, 07:49 AM
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Sport Specific Routines
Any workout routines that designed for sports.
Topics: 852
Posts: 963
Last Post:
COVID help for an ice hockey referee
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852 | 963 |
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