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JEFIT Workout & Bodybuilding Forum - Fitness and Exercise Board

  1. Introduction Last Post

    1. Introduce Yourself

      Introduce yourself to the JEFIT community, talk about your interests, why you decided to choose JEFIT and what are your set goals for working out.

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      Forum Statistics:

      • Threads: 1,354
      • Posts: 4,018

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  2. Workout Routines and Programs Last Post

    1. General Fitness Routines

      Focus on overall fitness. Mix of strength and endurance training workout routines

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      Forum Statistics:

      • Threads: 7,240
      • Posts: 7,622

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    2. Bulking Routines

      Workout routines that focus on gaining muscle

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      Forum Statistics:

      • Threads: 10,158
      • Posts: 10,514

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    3. Cutting Routines

      Focus on losing body fat with these workout routines

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      Forum Statistics:

      • Threads: 3,689
      • Posts: 3,867

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    4. Sport Specific Routines

      Any workout routines that designed for sports.

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      Forum Statistics:

      • Threads: 820
      • Posts: 935

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  3. Training, Tips and Advice Last Post

    1. General Fitness Questions

      General Questions about fitness, bodybuilding, exercises and working out

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      Forum Statistics:

      • Threads: 197
      • Posts: 1,028

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    2. Workout Help and Advice

      Advice from our users on improving your workouts or help on exercises

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      Forum Statistics:

      • Threads: 469
      • Posts: 2,474

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    3. Public Log

      Share your log on your personal diet, routines, exercises and supplements with other JEFIT Users

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      Forum Statistics:

      • Threads: 72
      • Posts: 2,720

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  4. Nutrition, Supplements and Health Last Post

    1. Food and Nutrition

      Information on various foods and nutrition news

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      Forum Statistics:

      • Threads: 148
      • Posts: 994

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    2. Supplements

      Information, reviews and questions about the world of supplements

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      Forum Statistics:

      • Threads: 190
      • Posts: 1,230

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    3. Diet Plan

      Discuss various diet plans that help meet your goals

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      Forum Statistics:

      • Threads: 70
      • Posts: 461

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    4. Recipes

      Have a favorite recipe for food you cook? Share it here!

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      Forum Statistics:

      • Threads: 18
      • Posts: 141

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  5. General Questions and Categories Last Post

    1. JEFIT App and Website Questions

      Jefit Website and Application Questions and Suggestions are posted here

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      Forum Statistics:

      • Threads: 1,678
      • Posts: 6,966

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    2. Motivation and Support

      What motivates you to exercise? Share tips, talk about music or anything that inspires you to make goals

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      Forum Statistics:

      • Threads: 132
      • Posts: 771

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    3. Success Stories and Pictures

      Post your progress photos and show off your gains

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      Forum Statistics:

      • Threads: 43
      • Posts: 280

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    4. Chit-Chat and Misc

      Discuss anything, your favorite games, music, news, anything you want

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      Forum Statistics:

      • Threads: 142
      • Posts: 582

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JEFIT Workout & Bodybuilding Forum - Fitness and Exercise Board StatisticsJEFIT Workout & Bodybuilding Forum - Fitness and Exercise Board Statistics

Threads
26,420
Posts
44,603
Members
6,600,602

Welcome to our newest member, sholihulhuda