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| Directory | Topics | Posts | Last Post |
|---|---|---|---|
| JEFIT Products | |||
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JEFIT Consumer App
General feedback and questions on Jefit consumer mobile app and website app product.
Topics: 1,806
Posts: 6,997
Last Post:
EMOM workout
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1,806 | 6,997 |
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JEFIT Beta Group
feedbacks & bug reports on the latest beta version. (Invited only)
Topics: 3
Posts: 18
Last Post:
Becoming a JEFIT Beta tester
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3 | 18 |
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| General Fitness & Training | |||
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Motivation and Support
Introduce yourself to the JEFIT community, What motivates you to exercise? Share tips , music or anything that inspires you to keep going.
Topics: 1,357
Posts: 3,509
Last Post:
motivation
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1,357 | 3,509 |
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Fitness & Training Discussion
General discussion on fitness training, bodybuilding, exercises and working out
Topics: 194
Posts: 942
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194 | 942 |
by jmillians
01-28-2021, 06:27 PM
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Food and Nutrition
Information on various foods and nutrition news
Topics: 147
Posts: 850
Last Post:
TLSslim lifestyle
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147 | 850 |
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| Workout Routines and Programs | |||
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General Fitness Routines
Focus on overall fitness. Mix of strength and endurance training workout routines
Topics: 7,490
Posts: 7,880
Last Post:
Post-COVID new workout routine(s)
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7,490 | 7,880 |
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Bulking Routines
Workout routines that focus on gaining muscle
Topics: 10,153
Posts: 10,507
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10,153 | 10,507 |
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Cutting Routines
Focus on losing body fat with these workout routines
Topics: 3,670
Posts: 3,850
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3,670 | 3,850 |
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Sport Specific Routines
Any workout routines that designed for sports.
Topics: 842
Posts: 953
Last Post:
COVID help for an ice hockey referee
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842 | 953 |
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