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GymTronic71
10-19-2015, 04:04 PM
I first went to 100% casein, but let me warn you now to "NEVER GO FULL CASEIN"!

Why is this?

jayjay770
02-03-2016, 10:17 PM
Casein is a really thick protein. Always have to mix it with water. I thought the taste was alright

jackedjimbean
06-29-2016, 07:59 PM
I make a pudding out of my casein, it's very simple. Heat up 8-10oz of water right before its going to boil. Mix it with the casein powder until it's completely smooth. Place it in the fridge for about an hour or till the casein has a pudding texture and dig in!