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Abhi1243
12-14-2017, 07:04 AM
Have a protein rich diet and workout in order to develop your muscles. Consider using Whey protein supplement because most of our diets lack protein

john210
12-17-2017, 01:53 PM
Have a protein rich diet and workout in order to develop your muscles. Consider using Whey protein supplement because most of our diets lack protein

Which supplement are you using now? Any SARMs or just natural supplement?


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John Torgerson
12-21-2017, 10:48 AM
Follow these steps in order to develop body muscles:
1. Maximize muscle building. The more protein your body stores in a process called protein synthesis the larger your muscles grow.
2. Eat Meat
3. Eat more
4. Work your biggest muscles
5. But first, have a stiff drink
6. Lift every other day
7. Down the carbs after your workout
8. Eat something every 3 hours