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Forum: Bulking Routines

Workout routines that focus on gaining muscle

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    04-28-2013, 05:42 PM Go to last post
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  1. [5 days/week][Bulking][Advanced] Pain & Gain

    Started by jj_hurricane, 06-19-2013 05:36 PM
    • Replies: 3
    • Views: 3,992
    06-27-2017, 08:36 AM Go to last post
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    11-10-2015, 12:05 AM Go to last post
  2. Pavel's 3-5

    Started by bmlanger, 12-09-2010 07:01 PM
    • Replies: 7
    • Views: 3,802
    04-21-2015, 06:24 AM Go to last post
  3. Beginner's Bulking Routine

    Started by davidwendell, 12-09-2010 12:14 AM
    beginner, bulking, routine, strength
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    12-09-2010, 12:14 AM Go to last post
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    06-26-2011, 08:41 PM Go to last post
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    05-24-2014, 08:21 AM Go to last post
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    04-28-2015, 01:21 AM Go to last post
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    11-26-2015, 06:39 AM Go to last post
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    10-13-2013, 09:15 PM Go to last post
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    03-31-2011, 07:01 PM Go to last post
  4. [5 days/week][Bulking][Beginner] The Zyzz Workout

    Started by Dan1995, 09-10-2011 03:47 PM
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    09-10-2011, 03:47 PM Go to last post
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    07-29-2011, 03:42 AM Go to last post
  5. [3 days/week][Bulking][Beginner] Angry Bear Mode

    Started by Timosinks, 11-04-2011 10:17 PM
    • Replies: 0
    • Views: 3,232
    11-04-2011, 10:17 PM Go to last post
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    03-20-2013, 07:02 PM Go to last post
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    02-26-2014, 12:06 PM Go to last post

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