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Forum: Bulking Routines

Workout routines that focus on gaining muscle

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    07-14-2019, 10:09 AM Go to last post
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  1. [5 days/week][Bulking][Advanced] 3Q2019

    Started by Ivkach, 07-11-2019 04:10 PM
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    07-11-2019, 04:10 PM Go to last post
  2. [6 days/week][Bulking][Advanced] Push Pull Legs

    Started by nabil74, 07-10-2019 05:17 AM
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    07-08-2019, 01:04 PM Go to last post
  3. [6 days/week][Bulking][Intermediate] Bic Boi

    Started by jimmydeng, 07-06-2019 02:17 PM
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    07-05-2019, 08:06 AM Go to last post
  4. [5 days/week][Bulking][Advanced] Standard 1 v.3

    Started by bvdh1972, 07-05-2019 04:42 AM
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    06-19-2019, 03:53 AM Go to last post
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    06-18-2019, 06:55 PM Go to last post
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    06-18-2019, 01:21 AM Go to last post
  5. [4 days/week][Bulking][Advanced] (ALL) Dumbell Only

    Started by mairei, 01-20-2015 05:13 PM
    • Replies: 1
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    06-16-2019, 10:18 PM Go to last post

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