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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [4 days/week][Bulking][Intermediate] low reps

    Started by iwjohnston, 12-04-2011 10:55 AM
    • Replies: 0
    • Views: 644
    12-04-2011, 10:55 AM Go to last post
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    • Views: 1,202
    12-04-2011, 04:53 PM Go to last post
  2. [4 days/week][Bulking][Intermediate] My Routine

    Started by swc1000, 12-04-2011 08:07 PM
    • Replies: 0
    • Views: 683
    12-04-2011, 08:07 PM Go to last post
  3. [5 days/week][Bulking][Advanced] 2

    Started by choc, 12-04-2011 08:23 PM
    • Replies: 0
    • Views: 668
    12-04-2011, 08:23 PM Go to last post
    • Replies: 0
    • Views: 657
    12-04-2011, 08:31 PM Go to last post
    • Replies: 0
    • Views: 676
    12-04-2011, 08:38 PM Go to last post
  4. [3 days/week][Bulking][Beginner] Lenes suggestion

    Started by r3mark, 12-05-2011 02:23 AM
    • Replies: 0
    • Views: 591
    12-05-2011, 02:23 AM Go to last post
    • Replies: 0
    • Views: 647
    12-05-2011, 03:10 AM Go to last post
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    • Views: 614
    12-05-2011, 12:33 PM Go to last post
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    • Views: 575
    12-05-2011, 04:40 PM Go to last post
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    • Views: 609
    12-05-2011, 05:48 PM Go to last post
    • Replies: 0
    • Views: 638
    12-05-2011, 06:02 PM Go to last post
  5. [3 days/week][Bulking][Beginner] Chest Exercise

    Started by carmar, 12-05-2011 07:27 PM
    • Replies: 0
    • Views: 814
    12-05-2011, 07:27 PM Go to last post
    • Replies: 0
    • Views: 586
    12-05-2011, 08:02 PM Go to last post
  6. [3 days/week][Bulking][Beginner] week 1

    Started by summerbabyva, 12-05-2011 08:10 PM
    • Replies: 0
    • Views: 449
    12-05-2011, 08:10 PM Go to last post
  7. [6 days/week][Bulking][Advanced] Baseball Mass 1

    Started by Dbarger, 12-05-2011 10:36 PM
    • Replies: 0
    • Views: 442
    12-05-2011, 10:36 PM Go to last post
  8. [5 days/week][Bulking][Intermediate] Beach 2012

    Started by bonivart, 12-05-2011 10:58 PM
    • Replies: 0
    • Views: 500
    12-05-2011, 10:58 PM Go to last post
  9. [5 days/week][Bulking][Advanced] my workout

    Started by drewrecio, 12-06-2011 12:36 AM
    • Replies: 0
    • Views: 435
    12-06-2011, 12:36 AM Go to last post
    • Replies: 0
    • Views: 523
    12-06-2011, 02:05 AM Go to last post
  10. [3 days/week][Bulking][Beginner] KISS Workout

    Started by Slim15, 12-06-2011 03:10 AM
    • Replies: 0
    • Views: 506
    12-06-2011, 03:10 AM Go to last post

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