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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [6 days/week][Bulking][Advanced] Y3t Week 2

    Started by bigsuraz, 07-06-2011 02:07 AM
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    07-06-2011, 02:07 AM Go to last post
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    10-25-2012, 10:54 PM Go to last post
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    04-03-2012, 04:21 PM Go to last post
  2. [5 days/week][Bulking][Advanced] Rairais 5splitt

    Started by olesan, 03-17-2013 10:23 PM
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    03-17-2013, 10:23 PM Go to last post
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    07-14-2015, 10:24 PM Go to last post
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    01-28-2016, 02:08 PM Go to last post
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    01-03-2011, 08:50 PM Go to last post
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    03-30-2011, 02:58 PM Go to last post
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    03-13-2012, 08:44 PM Go to last post
  3. [6 days/week][Bulking][Intermediate] @home

    Started by marc.bozdech, 02-24-2016 05:34 PM
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    02-24-2016, 05:34 PM Go to last post
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    11-02-2016, 11:14 PM Go to last post
  4. [4 days/week][Bulking][Intermediate] rutina 3

    Started by eduoso, 01-18-2012 06:11 PM
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    01-18-2012, 06:11 PM Go to last post
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    02-17-2012, 05:52 AM Go to last post
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    04-09-2012, 11:09 PM Go to last post
  5. [4 days/week][Bulking][Advanced] Morning Wake-Up

    Started by Cadler, 08-27-2012 01:03 AM
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    08-27-2012, 01:03 AM Go to last post
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    10-22-2012, 02:54 PM Go to last post
  6. nike air shox_102

    Started by nikeshox111, 04-05-2013 04:25 PM
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    04-05-2013, 04:25 PM Go to last post
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    07-09-2014, 11:07 AM Go to last post
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    05-24-2015, 09:05 PM Go to last post
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    02-08-2016, 07:32 AM Go to last post

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