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Forum: Bulking Routines

Workout routines that focus on gaining muscle

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  1. [2 days/week][Bulking][Beginner] Push / Pull

    Started by cv7713, 07-30-2013 02:34 AM
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  2. [5 days/week][Bulking][Advanced] Rock

    Started by Bf1084, 07-29-2013 08:42 PM
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  3. [5 days/week][Bulking][Beginner] blaster combo

    Started by nurseweylin, 07-29-2013 08:04 PM
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  4. [4 days/week][Bulking][Beginner] 3month plan

    Started by czy1106, 07-29-2013 06:54 PM
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  5. [3 days/week][Bulking][Intermediate] 3-day mk

    Started by omdk12, 07-29-2013 05:58 PM
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  6. [5 days/week][Bulking][Advanced] Week 1

    Started by Panacea78, 07-29-2013 01:03 AM
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    07-28-2013, 11:18 PM Go to last post
  7. [4 days/week][Bulking][Intermediate] build muscle

    Started by neonmg, 07-28-2013 10:38 PM
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