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Forum: Bulking Routines

Workout routines that focus on gaining muscle

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  1. [2 days/week][Bulking][Advanced] OK/ ARMS/ UK

    Started by Mucowboy, 09-22-2019 10:14 PM
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  2. [4 days/week][Bulking][Intermediate] The ABCD

    Started by einshoj, 08-13-2019 01:34 PM
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  3. [6 days/week][Bulking][Intermediate] Muscle Split

    Started by boschie, 08-15-2019 03:22 AM
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  4. [4 days/week][Bulking][Intermediate] new elon

    Started by blueford412, 08-31-2019 10:02 AM
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  5. [5 days/week][Bulking][Intermediate] 9/19

    Started by hansichristi9, 09-29-2019 04:32 PM
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    08-24-2019, 04:02 AM Go to last post
  6. [4 days/week][Bulking][Beginner] RoutineOne

    Started by michal.till, 09-02-2019 03:25 PM
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