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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. help

    Started by atodd66, 04-06-2011 04:06 PM
    • Replies: 0
    • Views: 565
    04-06-2011, 04:06 PM Go to last post
    • Replies: 0
    • Views: 1,119
    04-06-2011, 01:33 PM Go to last post
    • Replies: 0
    • Views: 491
    04-06-2011, 01:33 PM Go to last post
  2. [7 days/week][Bulking][Intermediate] That Workout

    Started by That Guy, 04-06-2011 10:08 AM
    • Replies: 0
    • Views: 574
    04-06-2011, 10:08 AM Go to last post
  3. [4 days/week][Bulking][Advanced] Rotation Two

    Started by exnowner, 04-06-2011 01:38 AM
    • Replies: 0
    • Views: 425
    04-06-2011, 01:38 AM Go to last post
  4. [4 days/week][Bulking][Advanced] G-ForceTwo

    Started by mykeg, 04-05-2011 11:19 PM
    • Replies: 0
    • Views: 455
    04-05-2011, 11:19 PM Go to last post
  5. [3 days/week][Bulking][Advanced] muscle control

    Started by daisuke, 04-05-2011 10:42 PM
    • Replies: 0
    • Views: 455
    04-05-2011, 10:42 PM Go to last post
    • Replies: 0
    • Views: 473
    04-05-2011, 05:07 PM Go to last post
  6. [4 days/week][Bulking][Advanced] phase 1

    Started by mike morris, 04-05-2011 03:01 PM
    • Replies: 0
    • Views: 530
    04-05-2011, 03:01 PM Go to last post
    • Replies: 0
    • Views: 669
    04-05-2011, 01:59 PM Go to last post
  7. [6 days/week][Bulking][Advanced] Animal 19

    Started by shane, 04-05-2011 01:04 PM
    • Replies: 0
    • Views: 541
    04-05-2011, 01:04 PM Go to last post
  8. [3 days/week][Bulking][Intermediate] Full Body

    Started by Cheso, 04-05-2011 11:50 AM
    • Replies: 0
    • Views: 492
    04-05-2011, 11:50 AM Go to last post
    • Replies: 0
    • Views: 423
    04-05-2011, 09:40 AM Go to last post
  9. [4 days/week][Bulking][Advanced] G-ForceTwo

    Started by mykeg, 04-04-2011 10:53 PM
    • Replies: 0
    • Views: 481
    04-04-2011, 10:53 PM Go to last post
    • Replies: 0
    • Views: 652
    04-04-2011, 10:34 PM Go to last post
    • Replies: 3
    • Views: 5,413
    04-04-2011, 07:14 AM Go to last post
    • Replies: 0
    • Views: 678
    04-03-2011, 08:18 PM Go to last post
  10. [3 days/week][Bulking][Advanced] Full Body Big Three

    Started by elau, 04-03-2011 01:10 AM
    • Replies: 0
    • Views: 821
    04-03-2011, 01:10 AM Go to last post
  11. [5 days/week][Bulking][Intermediate] golds gym

    Started by litestorm, 04-02-2011 03:23 PM
    • Replies: 0
    • Views: 792
    04-02-2011, 03:23 PM Go to last post
  12. [3 days/week][Bulking][Intermediate] intermediaire

    Started by ato45, 04-02-2011 01:05 PM
    • Replies: 0
    • Views: 587
    04-02-2011, 01:05 PM Go to last post

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