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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [3 days/week][Bulking][Intermediate] Split 3 Dni

    Started by drajanck, 03-02-2011 07:52 PM
    • Replies: 0
    • Views: 474
    03-02-2011, 07:52 PM Go to last post
  2. [3 days/week][Bulking][Intermediate] Split 3 Dni

    Started by drajanck, 03-02-2011 07:50 PM
    • Replies: 0
    • Views: 546
    03-02-2011, 07:50 PM Go to last post
  3. [6 days/week][Bulking][Beginner] 6 day split

    Started by propht, 03-02-2011 07:08 PM
    • Replies: 0
    • Views: 579
    03-02-2011, 07:08 PM Go to last post
  4. [5 days/week][Bulking][Intermediate] apeg's

    Started by apeg, 03-02-2011 05:58 PM
    • Replies: 0
    • Views: 429
    03-02-2011, 05:58 PM Go to last post
    • Replies: 0
    • Views: 564
    03-02-2011, 03:39 PM Go to last post
    • Replies: 0
    • Views: 819
    03-02-2011, 11:59 AM Go to last post
  5. [5 days/week][Bulking][Beginner] MAX-OT Routine 1

    Started by 2Bias, 03-02-2011 07:01 AM
    • Replies: 0
    • Views: 812
    03-02-2011, 07:01 AM Go to last post
  6. [3 days/week][Bulking][Beginner] Arms of the Titan

    Started by hlbrrr, 03-02-2011 05:26 AM
    • Replies: 0
    • Views: 578
    03-02-2011, 05:26 AM Go to last post
  7. [6 days/week][Bulking][Intermediate] Winter 2011

    Started by TOLD, 03-02-2011 01:37 AM
    • Replies: 0
    • Views: 543
    03-02-2011, 01:37 AM Go to last post
  8. [4 days/week][Bulking][Intermediate] 12 weeks

    Started by asakusa, 03-02-2011 01:27 AM
    • Replies: 0
    • Views: 510
    03-02-2011, 01:27 AM Go to last post
  9. [6 days/week][Bulking][Intermediate] Bulking 1

    Started by bayouboy, 03-01-2011 04:55 PM
    • Replies: 0
    • Views: 483
    03-01-2011, 04:55 PM Go to last post
  10. [6 days/week][Bulking][Advanced] Upper Pec. Priority

    Started by Rich, 03-01-2011 11:27 AM
    • Replies: 0
    • Views: 677
    03-01-2011, 11:27 AM Go to last post
  11. [6 days/week][Bulking][Advanced] Upper Pec. Priority

    Started by Rich, 03-01-2011 11:01 AM
    • Replies: 0
    • Views: 590
    03-01-2011, 11:01 AM Go to last post
    • Replies: 0
    • Views: 552
    03-01-2011, 05:00 AM Go to last post
    • Replies: 0
    • Views: 750
    03-01-2011, 01:30 AM Go to last post
  12. [3 days/week][Bulking][Beginner] Start with Seow

    Started by Harmsway, 03-01-2011 12:28 AM
    • Replies: 0
    • Views: 599
    03-01-2011, 12:28 AM Go to last post
    • Replies: 0
    • Views: 551
    02-28-2011, 09:55 PM Go to last post
    • Replies: 0
    • Views: 767
    02-28-2011, 09:45 PM Go to last post
  13. [4 days/week][Bulking][Intermediate] Rockit

    Started by roxer, 02-28-2011 07:21 AM
    • Replies: 1
    • Views: 745
    02-28-2011, 04:58 PM Go to last post
    • Replies: 0
    • Views: 631
    02-28-2011, 04:18 PM Go to last post

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