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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [6 days/week][Bulking][Advanced] Lean Gain

    Started by Sapper82, 03-10-2011 10:03 PM
    • Replies: 0
    • Views: 575
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    • Views: 684
    03-10-2011, 02:50 PM Go to last post
  2. [3 days/week][Bulking][Advanced] Trainingsplan

    Started by sebastian1, 03-10-2011 02:36 PM
    • Replies: 0
    • Views: 576
    03-10-2011, 02:36 PM Go to last post
    • Replies: 0
    • Views: 804
    03-10-2011, 01:53 PM Go to last post
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    03-10-2011, 09:54 AM Go to last post
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    03-10-2011, 08:50 AM Go to last post
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    • Views: 839
    03-10-2011, 08:13 AM Go to last post
  3. [5 days/week][Bulking][Intermediate] Bulk it up

    Started by xxphelpsxx, 03-10-2011 02:32 AM
    • Replies: 0
    • Views: 695
    03-10-2011, 02:32 AM Go to last post
    • Replies: 0
    • Views: 939
    03-10-2011, 12:23 AM Go to last post
  4. [3 days/week][Bulking][Intermediate] Dumbell

    Started by Slide1340, 03-09-2011 06:21 PM
    • Replies: 0
    • Views: 635
    03-09-2011, 06:21 PM Go to last post
  5. [4 days/week][Bulking][Advanced] mass training

    Started by lukehoward, 03-09-2011 04:42 PM
    • Replies: 0
    • Views: 423
    03-09-2011, 04:42 PM Go to last post
  6. [5 days/week][Bulking][Beginner] A mans Workout

    Started by Nbnyce9, 03-09-2011 04:21 PM
    • Replies: 0
    • Views: 500
    03-09-2011, 04:21 PM Go to last post
  7. [5 days/week][Bulking][Beginner] Do Work

    Started by cfrat1, 03-09-2011 06:15 AM
    • Replies: 0
    • Views: 519
    03-09-2011, 06:15 AM Go to last post
    • Replies: 0
    • Views: 432
    03-09-2011, 03:44 AM Go to last post
  8. [4 days/week][Bulking][Intermediate] My plan

    Started by JAMBergie, 03-09-2011 03:36 AM
    • Replies: 0
    • Views: 497
    03-09-2011, 03:36 AM Go to last post
    • Replies: 0
    • Views: 578
    03-08-2011, 04:38 PM Go to last post
    • Replies: 0
    • Views: 715
    03-08-2011, 04:33 PM Go to last post
  9. [5 days/week][Bulking][Advanced] Max OT week 3-4

    Started by WnD, 03-08-2011 03:01 PM
    • Replies: 0
    • Views: 548
    03-08-2011, 03:01 PM Go to last post

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