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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [4 days/week][Bulking][Beginner] Beginner Routine

    Started by noodoo, 03-14-2011 10:10 AM
    • Replies: 0
    • Views: 503
    03-14-2011, 10:10 AM Go to last post
  2. [6 days/week][Bulking][Beginner] Basic Routine

    Started by beefpile, 03-14-2011 04:10 AM
    • Replies: 0
    • Views: 862
    03-14-2011, 04:10 AM Go to last post
    • Replies: 0
    • Views: 649
    03-14-2011, 01:05 AM Go to last post
    • Replies: 0
    • Views: 796
    03-13-2011, 11:54 PM Go to last post
    • Replies: 0
    • Views: 871
    03-13-2011, 10:37 PM Go to last post
  3. [6 days/week][Bulking][Beginner] Full Body- M/W/F

    Started by Jman5194, 03-13-2011 09:25 PM
    • Replies: 0
    • Views: 602
    03-13-2011, 09:25 PM Go to last post
  4. [4 days/week][Bulking][Advanced] 2-Split

    Started by cblx1, 03-13-2011 08:02 PM
    • Replies: 0
    • Views: 552
    03-13-2011, 08:02 PM Go to last post
    • Replies: 0
    • Views: 860
    03-13-2011, 05:58 PM Go to last post
  5. [5 days/week][Bulking][Beginner] My Routine

    Started by cedbell84, 03-13-2011 04:26 PM
    • Replies: 0
    • Views: 519
    03-13-2011, 04:26 PM Go to last post
  6. [5 days/week][Bulking][Intermediate] Part 2

    Started by cedbell84, 03-13-2011 04:25 PM
    • Replies: 0
    • Views: 656
    03-13-2011, 04:25 PM Go to last post
    • Replies: 0
    • Views: 643
    03-13-2011, 03:55 PM Go to last post
  7. [3 days/week][Bulking][Advanced] pain

    Started by cmckim8, 03-12-2011 08:21 PM
    • Replies: 0
    • Views: 685
    03-12-2011, 08:21 PM Go to last post
    • Replies: 0
    • Views: 635
    03-12-2011, 05:00 PM Go to last post
  8. [5 days/week][Bulking][Advanced] Workout A

    Started by Jason Brake, 03-11-2011 09:03 PM
    • Replies: 0
    • Views: 572
    03-11-2011, 09:03 PM Go to last post
  9. [4 days/week][Bulking][Beginner] GK

    Started by ystd, 03-11-2011 02:44 PM
    • Replies: 0
    • Views: 627
    03-11-2011, 02:44 PM Go to last post
    • Replies: 0
    • Views: 507
    03-11-2011, 02:20 PM Go to last post
    • Replies: 0
    • Views: 550
    03-11-2011, 01:13 PM Go to last post
  10. [5 days/week][Bulking][Advanced] Fall routine

    Started by wyoun007, 03-11-2011 06:53 AM
    • Replies: 0
    • Views: 604
    03-11-2011, 06:53 AM Go to last post
  11. [3 days/week][Bulking][Beginner] 1

    Started by darksusi, 03-11-2011 04:53 AM
    • Replies: 0
    • Views: 525
    03-11-2011, 04:53 AM Go to last post

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