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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [3 days/week][Bulking][Intermediate] Split 3 Dni

    Started by drajanck, 03-02-2011 07:50 PM
    • Replies: 0
    • Views: 566
    03-02-2011, 07:50 PM Go to last post
  2. [6 days/week][Bulking][Beginner] 6 day split

    Started by propht, 03-02-2011 07:08 PM
    • Replies: 0
    • Views: 601
    03-02-2011, 07:08 PM Go to last post
  3. [5 days/week][Bulking][Intermediate] apeg's

    Started by apeg, 03-02-2011 05:58 PM
    • Replies: 0
    • Views: 451
    03-02-2011, 05:58 PM Go to last post
    • Replies: 0
    • Views: 587
    03-02-2011, 03:39 PM Go to last post
    • Replies: 0
    • Views: 843
    03-02-2011, 11:59 AM Go to last post
  4. [5 days/week][Bulking][Beginner] MAX-OT Routine 1

    Started by 2Bias, 03-02-2011 07:01 AM
    • Replies: 0
    • Views: 835
    03-02-2011, 07:01 AM Go to last post
  5. [3 days/week][Bulking][Beginner] Arms of the Titan

    Started by hlbrrr, 03-02-2011 05:26 AM
    • Replies: 0
    • Views: 603
    03-02-2011, 05:26 AM Go to last post
  6. [6 days/week][Bulking][Intermediate] Winter 2011

    Started by TOLD, 03-02-2011 01:37 AM
    • Replies: 0
    • Views: 567
    03-02-2011, 01:37 AM Go to last post
  7. [4 days/week][Bulking][Intermediate] 12 weeks

    Started by asakusa, 03-02-2011 01:27 AM
    • Replies: 0
    • Views: 530
    03-02-2011, 01:27 AM Go to last post
  8. [6 days/week][Bulking][Intermediate] Bulking 1

    Started by bayouboy, 03-01-2011 04:55 PM
    • Replies: 0
    • Views: 506
    03-01-2011, 04:55 PM Go to last post
  9. [6 days/week][Bulking][Advanced] Upper Pec. Priority

    Started by Rich, 03-01-2011 11:27 AM
    • Replies: 0
    • Views: 698
    03-01-2011, 11:27 AM Go to last post
  10. [6 days/week][Bulking][Advanced] Upper Pec. Priority

    Started by Rich, 03-01-2011 11:01 AM
    • Replies: 0
    • Views: 608
    03-01-2011, 11:01 AM Go to last post
    • Replies: 0
    • Views: 568
    03-01-2011, 05:00 AM Go to last post
    • Replies: 0
    • Views: 755
    03-01-2011, 01:30 AM Go to last post
  11. [3 days/week][Bulking][Beginner] Start with Seow

    Started by Harmsway, 03-01-2011 12:28 AM
    • Replies: 0
    • Views: 616
    03-01-2011, 12:28 AM Go to last post
    • Replies: 0
    • Views: 571
    02-28-2011, 09:55 PM Go to last post
    • Replies: 0
    • Views: 783
    02-28-2011, 09:45 PM Go to last post
  12. [4 days/week][Bulking][Intermediate] Rockit

    Started by roxer, 02-28-2011 07:21 AM
    • Replies: 1
    • Views: 761
    02-28-2011, 04:58 PM Go to last post
    • Replies: 0
    • Views: 645
    02-28-2011, 04:18 PM Go to last post
    • Replies: 0
    • Views: 678
    02-28-2011, 02:38 AM Go to last post

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