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Forum: Bulking Routines

Workout routines that focus on gaining muscle

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  1. [4 days/week][Bulking][Beginner] 5x5

    Started by evrenpolat, 01-30-2011 05:14 PM
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    02-01-2011, 07:25 AM Go to last post
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    02-01-2011, 06:11 AM Go to last post
  2. [4 days/week][Bulking][Beginner] My routine

    Started by Feather River, 02-01-2011 05:50 AM
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  3. [4 days/week][Bulking][Beginner] My routine

    Started by Feather River, 02-01-2011 05:19 AM
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    02-01-2011, 05:19 AM Go to last post
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    • Views: 800
    02-01-2011, 04:16 AM Go to last post
  4. [6 days/week][Bulking][Advanced] Arnold Level 1

    Started by mikeblou, 01-31-2011 10:47 PM
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    01-31-2011, 06:07 PM Go to last post
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    01-31-2011, 04:25 PM Go to last post
  5. [3 days/week][Bulking][Beginner] Push/Pull/Legs

    Started by nlemke, 01-31-2011 06:25 AM
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    • Views: 624
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  6. [3 days/week][Bulking][Beginner] Push/Pull/Legs

    Started by nlemke, 01-31-2011 06:23 AM
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    01-31-2011, 06:23 AM Go to last post
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    01-30-2011, 10:29 PM Go to last post
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    01-30-2011, 06:59 PM Go to last post
  7. [3 days/week][Bulking][Advanced] Illete ISSR

    Started by Strokin385, 01-29-2011 05:31 PM
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    • Views: 734
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    01-29-2011, 03:28 PM Go to last post
  8. [4 days/week][Bulking][Advanced] Mass gain

    Started by ugn.prog, 01-29-2011 12:15 AM
    • Replies: 0
    • Views: 821
    01-29-2011, 12:15 AM Go to last post

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