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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [4 days/week][Bulking][Beginner] My routine

    Started by Feather River, 02-01-2011 05:19 AM
    • Replies: 0
    • Views: 762
    02-01-2011, 05:19 AM Go to last post
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    • Views: 802
    02-01-2011, 04:16 AM Go to last post
  2. [6 days/week][Bulking][Advanced] Arnold Level 1

    Started by mikeblou, 01-31-2011 10:47 PM
    • Replies: 0
    • Views: 1,077
    01-31-2011, 10:47 PM Go to last post
    • Replies: 0
    • Views: 725
    01-31-2011, 09:26 PM Go to last post
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    • Views: 766
    01-31-2011, 06:07 PM Go to last post
    • Replies: 0
    • Views: 644
    01-31-2011, 04:25 PM Go to last post
  3. [3 days/week][Bulking][Beginner] Push/Pull/Legs

    Started by nlemke, 01-31-2011 06:25 AM
    • Replies: 0
    • Views: 625
    01-31-2011, 06:25 AM Go to last post
  4. [3 days/week][Bulking][Beginner] Push/Pull/Legs

    Started by nlemke, 01-31-2011 06:23 AM
    • Replies: 0
    • Views: 1,005
    01-31-2011, 06:23 AM Go to last post
    • Replies: 0
    • Views: 638
    01-31-2011, 03:27 AM Go to last post
    • Replies: 0
    • Views: 802
    01-31-2011, 02:43 AM Go to last post
    • Replies: 0
    • Views: 709
    01-30-2011, 10:29 PM Go to last post
    • Replies: 0
    • Views: 975
    01-30-2011, 06:59 PM Go to last post
  5. [3 days/week][Bulking][Advanced] Illete ISSR

    Started by Strokin385, 01-29-2011 05:31 PM
    • Replies: 0
    • Views: 738
    01-29-2011, 05:31 PM Go to last post
    • Replies: 0
    • Views: 1,021
    01-29-2011, 03:28 PM Go to last post
  6. [4 days/week][Bulking][Advanced] Mass gain

    Started by ugn.prog, 01-29-2011 12:15 AM
    • Replies: 0
    • Views: 827
    01-29-2011, 12:15 AM Go to last post
  7. [3 days/week][Bulking][Advanced] Masa Mrowa

    Started by mrowa, 01-28-2011 11:05 PM
    • Replies: 0
    • Views: 916
    01-28-2011, 11:05 PM Go to last post
  8. [5 days/week][Bulking][Intermediate] Cena workout

    Started by mjkerns, 01-28-2011 06:42 PM
    • Replies: 0
    • Views: 698
    01-28-2011, 06:42 PM Go to last post
  9. [5 days/week][Bulking][Intermediate] Cena workout

    Started by mjkerns, 01-28-2011 06:39 PM
    • Replies: 0
    • Views: 724
    01-28-2011, 06:39 PM Go to last post
    • Replies: 0
    • Views: 694
    01-28-2011, 04:02 PM Go to last post
  10. [4 days/week][Bulking][Advanced] Rotation One

    Started by rkedia90, 01-28-2011 02:33 AM
    • Replies: 0
    • Views: 994
    01-28-2011, 02:33 AM Go to last post

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