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Forum: Bulking Routines

Workout routines that focus on gaining muscle

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  1. [3 days/week][Bulking][Intermediate] The Plan

    Started by nealkothari, 01-14-2016 09:56 PM
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  2. 10 GVT Supersatz

    Started by TOM MY, 01-14-2016 03:04 PM
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  3. [4 days/week][Bulking][Beginner] Rohdenwiller

    Started by Rohdenwiller, 01-11-2016 06:08 PM
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  4. [5 days/week][Bulking][Intermediate] Scott

    Started by eeisenberg, 01-04-2016 03:20 AM
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    01-04-2016, 03:20 AM Go to last post
  5. [5 days/week][Bulking][Intermediate] #swol:)

    Started by Neuner92, 01-03-2016 02:37 AM
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    01-02-2016, 06:07 PM Go to last post
  6. [4 days/week][Bulking][Advanced] Bulk 2016

    Started by w0lfff, 01-02-2016 12:05 PM
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    01-02-2016, 12:05 PM Go to last post
  7. [5 days/week][Bulking][Beginner] Daily dumbbells

    Started by rogeroake, 12-31-2015 03:11 PM
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    12-31-2015, 03:11 PM Go to last post

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