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Forum: Bulking Routines

Workout routines that focus on gaining muscle

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    • Views: 1,005
    01-24-2011, 11:15 PM Go to last post
  1. [1 days/week][Bulking][Advanced] shoulder

    Started by sony0530, 01-24-2011 08:49 PM
    • Replies: 0
    • Views: 875
    01-24-2011, 08:49 PM Go to last post
  2. [3 days/week][Bulking][Beginner] Fit For Life

    Started by Aguillon5, 01-24-2011 07:15 PM
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    • Views: 818
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    • Views: 938
    01-24-2011, 05:40 PM Go to last post
  3. [5 days/week][Bulking][Advanced] Dave's Routine

    Started by dave2009, 01-24-2011 09:39 AM
    • Replies: 0
    • Views: 1,075
    01-24-2011, 09:39 AM Go to last post
  4. [5 days/week][Bulking][Advanced] full body

    Started by case21, 01-23-2011 10:54 PM
    • Replies: 0
    • Views: 848
    01-23-2011, 10:54 PM Go to last post
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    • Views: 787
    01-23-2011, 10:51 PM Go to last post
  5. [4 days/week][Bulking][Advanced] Mój trening

    Started by lemkat, 01-23-2011 08:46 PM
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    • Views: 1,143
    01-23-2011, 08:46 PM Go to last post
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    • Views: 884
    01-23-2011, 10:38 AM Go to last post
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    • Views: 1,053
    01-23-2011, 10:37 AM Go to last post
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    • Views: 1,322
    01-22-2011, 10:52 PM Go to last post
  6. [3 days/week][Bulking][Intermediate] Moje

    Started by shastar, 01-22-2011 10:34 AM
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    01-22-2011, 10:34 AM Go to last post
    • Replies: 1
    • Views: 1,641
    01-22-2011, 09:09 AM Go to last post
  7. [6 days/week][Bulking][Beginner] Stephen

    Started by mglacey, 01-20-2011 09:56 PM
    • Replies: 0
    • Views: 976
    01-20-2011, 09:56 PM Go to last post
  8. [4 days/week][Bulking][Intermediate] My routine

    Started by Phreek, 01-20-2011 04:31 PM
    • Replies: 0
    • Views: 970
    01-20-2011, 04:31 PM Go to last post
  9. [3 days/week][Bulking][Beginner] FBW

    Started by Kuki, 01-20-2011 04:18 PM
    • Replies: 0
    • Views: 1,040
    01-20-2011, 04:18 PM Go to last post
  10. [4 days/week][Bulking][Intermediate] EX A

    Started by hloeung, 01-20-2011 09:35 AM
    • Replies: 0
    • Views: 982
    01-20-2011, 09:35 AM Go to last post
  11. [4 days/week][Bulking][Beginner] 3x5

    Started by cjlyth, 01-20-2011 06:16 AM
    • Replies: 0
    • Views: 1,114
    01-20-2011, 06:16 AM Go to last post
    • Replies: 0
    • Views: 1,428
    01-20-2011, 03:35 AM Go to last post
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    • Views: 1,102
    01-20-2011, 01:31 AM Go to last post

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