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Forum: Bulking Routines

Workout routines that focus on gaining muscle

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  1. [3 days/week][Bulking][Intermediate] My routine

    Started by tony420121, 01-02-2011 10:38 PM
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  2. [3 days/week][Bulking][Advanced] PWF1

    Started by tuncyerli, 01-02-2011 10:43 AM
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    01-02-2011, 10:43 AM Go to last post
  3. [3 days/week][Bulking][Advanced] ASC4

    Started by tuncyerli, 01-02-2011 10:42 AM
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    01-02-2011, 02:34 AM Go to last post
  4. [4 days/week][Bulking][Beginner] Month 1

    Started by thinkkesho, 01-01-2011 10:10 PM
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    01-01-2011, 10:10 PM Go to last post
  5. [4 days/week][Bulking][Intermediate] Beach Bulk

    Started by jstraughn, 01-01-2011 09:31 PM
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    01-01-2011, 09:31 PM Go to last post
  6. [3 days/week][Bulking][Intermediate] Med Markus

    Started by holmeh, 01-01-2011 03:48 PM
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  7. [6 days/week][Bulking][Intermediate] ben

    Started by benjamin-stone, 01-01-2011 06:52 AM
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    01-01-2011, 01:13 AM Go to last post
  8. [6 days/week][Bulking][Advanced] Craig heavy

    Started by cmckim8, 12-31-2010 09:44 PM
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    12-31-2010, 09:44 PM Go to last post
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    12-31-2010, 07:00 PM Go to last post
  9. [5 days/week][Bulking][Intermediate] Will Trainer

    Started by tarcham, 12-31-2010 02:51 PM
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  10. [3 days/week][Bulking][Advanced] DC Training

    Started by Musa, 12-30-2010 07:01 AM
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    12-30-2010, 07:01 AM Go to last post
  11. [3 days/week][Bulking][Intermediate] My routine

    Started by tony420121, 12-30-2010 04:42 AM
    • Replies: 0
    • Views: 703
    12-30-2010, 04:42 AM Go to last post

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