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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [3 days/week][Bulking][Intermediate] Tuckers Routine

    Started by eptii, 12-30-2010 12:16 AM
    • Replies: 0
    • Views: 756
    12-30-2010, 12:16 AM Go to last post
    • Replies: 0
    • Views: 816
    12-30-2010, 12:12 AM Go to last post
    • Replies: 1
    • Views: 1,283
    12-29-2010, 08:58 PM Go to last post
    • Replies: 0
    • Views: 1,060
    12-29-2010, 07:02 PM Go to last post
    • Replies: 0
    • Views: 678
    12-29-2010, 04:51 PM Go to last post
  2. [4 days/week][Bulking][Intermediate] 2 Split routine

    Started by coax, 12-29-2010 02:36 PM
    • Replies: 0
    • Views: 844
    12-29-2010, 02:36 PM Go to last post
  3. [6 days/week][Bulking][Beginner] Basic

    Started by Andym, 12-29-2010 08:54 AM
    • Replies: 0
    • Views: 833
    12-29-2010, 08:54 AM Go to last post
    • Replies: 0
    • Views: 931
    12-28-2010, 06:19 PM Go to last post
    • Replies: 0
    • Views: 842
    12-28-2010, 01:50 AM Go to last post
  4. [6 days/week][Bulking][Advanced] Bulk up

    Started by Fitnesspro11, 12-28-2010 01:30 AM
    • Replies: 0
    • Views: 907
    12-28-2010, 01:30 AM Go to last post
    • Replies: 0
    • Views: 851
    12-27-2010, 11:27 PM Go to last post
  5. [4 days/week][Bulking][Beginner] 1234

    Started by williamrshepherd, 12-26-2010 10:56 PM
    • Replies: 1
    • Views: 1,097
    12-27-2010, 03:54 PM Go to last post
  6. [5 days/week][Bulking][Intermediate] Masa

    Started by sebus86, 12-27-2010 02:15 PM
    • Replies: 0
    • Views: 1,040
    12-27-2010, 02:15 PM Go to last post
    • Replies: 0
    • Views: 975
    12-27-2010, 01:22 PM Go to last post
  7. [3 days/week][Bulking][Intermediate] Masa

    Started by sebus86, 12-27-2010 12:06 PM
    • Replies: 0
    • Views: 930
    12-27-2010, 12:06 PM Go to last post
    • Replies: 0
    • Views: 1,393
    12-27-2010, 08:56 AM Go to last post
    • Replies: 0
    • Views: 989
    12-27-2010, 06:16 AM Go to last post
    • Replies: 0
    • Views: 966
    12-27-2010, 12:12 AM Go to last post
  8. [5 days/week][Bulking][Advanced] Fast Gains

    Started by Darcmate, 12-23-2010 03:31 AM
    • Replies: 1
    • Views: 1,302
    12-26-2010, 03:26 AM Go to last post
  9. [7 days/week][Bulking][Advanced] 3 day split

    Started by Claus, 12-25-2010 11:36 AM
    • Replies: 0
    • Views: 1,172
    12-25-2010, 11:36 AM Go to last post

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