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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [4 days/week][Bulking][Advanced] 2-Spilt

    Started by Schwagger, 12-20-2010 07:20 PM
    • Replies: 0
    • Views: 1,038
    12-20-2010, 07:20 PM Go to last post
    • Replies: 1
    • Views: 1,114
    12-20-2010, 12:39 PM Go to last post
  2. [7 days/week][Bulking][Advanced] Jan

    Started by jd1970, 12-19-2010 10:32 PM
    • Replies: 0
    • Views: 1,008
    12-19-2010, 10:32 PM Go to last post
  3. [4 days/week][Bulking][Advanced] Workout 1

    Started by Josh1747, 12-18-2010 02:45 PM
    • Replies: 0
    • Views: 1,050
    12-18-2010, 02:45 PM Go to last post
  4. [3 days/week][Bulking][Intermediate] Full Body

    Started by jon314, 12-18-2010 05:10 AM
    • Replies: 0
    • Views: 1,275
    12-18-2010, 05:10 AM Go to last post
    • Replies: 0
    • Views: 1,480
    12-18-2010, 03:52 AM Go to last post
    • Replies: 2
    • Views: 1,902
    12-18-2010, 03:28 AM Go to last post
  5. [6 days/week][Bulking][Intermediate] GoldTeam(1)

    Started by ahoccaso, 12-18-2010 03:17 AM
    • Replies: 0
    • Views: 1,058
    12-18-2010, 03:17 AM Go to last post
    • Replies: 0
    • Views: 1,061
    12-16-2010, 09:13 PM Go to last post
  6. [5 days/week][Bulking][Intermediate] 1

    Started by Azogyar, 12-15-2010 11:02 PM
    • Replies: 0
    • Views: 880
    12-15-2010, 11:02 PM Go to last post
    • Replies: 0
    • Views: 1,659
    12-15-2010, 10:03 PM Go to last post
  7. [4 days/week][Bulking][Advanced] 5x5

    Started by anderosl, 12-15-2010 06:47 PM
    • Replies: 0
    • Views: 1,096
    12-15-2010, 06:47 PM Go to last post
    • Replies: 0
    • Views: 1,055
    12-15-2010, 08:11 AM Go to last post
  8. [4 days/week][Bulking][Beginner] bulking routine

    Started by TheraPT, 12-15-2010 03:29 AM
    • Replies: 0
    • Views: 1,128
    12-15-2010, 03:29 AM Go to last post
    • Replies: 0
    • Views: 1,569
    12-14-2010, 10:03 PM Go to last post
  9. [4 days/week][Bulking][Advanced] Max OT

    Started by Leo_112, 12-14-2010 09:56 PM
    • Replies: 0
    • Views: 1,416
    12-14-2010, 09:56 PM Go to last post
  10. [6 days/week][Bulking][Advanced] Drop sets at end

    Started by gbeal531, 12-14-2010 09:22 PM
    • Replies: 0
    • Views: 1,662
    12-14-2010, 09:22 PM Go to last post
    • Replies: 0
    • Views: 1,631
    12-14-2010, 05:44 PM Go to last post
  11. [4 days/week][Bulking][Beginner] Get Back

    Started by kb_P, 12-14-2010 12:41 PM
    • Replies: 0
    • Views: 1,405
    12-14-2010, 12:41 PM Go to last post
  12. [5 days/week][Bulking][Advanced] Bulking 1210

    Started by NikoBiker12, 12-14-2010 10:16 AM
    • Replies: 0
    • Views: 1,539
    12-14-2010, 10:16 AM Go to last post

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