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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [5 days/week][Bulking][Intermediate] 1

    Started by Azogyar, 12-15-2010 11:02 PM
    • Replies: 0
    • Views: 900
    12-15-2010, 11:02 PM Go to last post
    • Replies: 0
    • Views: 1,702
    12-15-2010, 10:03 PM Go to last post
  2. [4 days/week][Bulking][Advanced] 5x5

    Started by anderosl, 12-15-2010 06:47 PM
    • Replies: 0
    • Views: 1,117
    12-15-2010, 06:47 PM Go to last post
    • Replies: 0
    • Views: 1,077
    12-15-2010, 08:11 AM Go to last post
  3. [4 days/week][Bulking][Beginner] bulking routine

    Started by TheraPT, 12-15-2010 03:29 AM
    • Replies: 0
    • Views: 1,161
    12-15-2010, 03:29 AM Go to last post
    • Replies: 0
    • Views: 1,613
    12-14-2010, 10:03 PM Go to last post
  4. [4 days/week][Bulking][Advanced] Max OT

    Started by Leo_112, 12-14-2010 09:56 PM
    • Replies: 0
    • Views: 1,459
    12-14-2010, 09:56 PM Go to last post
  5. [6 days/week][Bulking][Advanced] Drop sets at end

    Started by gbeal531, 12-14-2010 09:22 PM
    • Replies: 0
    • Views: 1,708
    12-14-2010, 09:22 PM Go to last post
    • Replies: 0
    • Views: 1,676
    12-14-2010, 05:44 PM Go to last post
  6. [4 days/week][Bulking][Beginner] Get Back

    Started by kb_P, 12-14-2010 12:41 PM
    • Replies: 0
    • Views: 1,450
    12-14-2010, 12:41 PM Go to last post
  7. [5 days/week][Bulking][Advanced] Bulking 1210

    Started by NikoBiker12, 12-14-2010 10:16 AM
    • Replies: 0
    • Views: 1,585
    12-14-2010, 10:16 AM Go to last post
  8. [5 days/week][Bulking][Advanced] PM1210

    Started by NikoBiker12, 12-14-2010 10:11 AM
    • Replies: 0
    • Views: 1,493
    12-14-2010, 10:11 AM Go to last post
    • Replies: 0
    • Views: 1,602
    12-14-2010, 08:49 AM Go to last post
    • Replies: 0
    • Views: 1,733
    12-14-2010, 08:29 AM Go to last post
  9. [4 days/week][Bulking][Intermediate] Massa

    Started by Spooks, 12-13-2010 05:57 PM
    • Replies: 0
    • Views: 1,911
    12-13-2010, 05:57 PM Go to last post
  10. [5 days/week][Bulking][Beginner] Old THT

    Started by rigo89, 12-13-2010 03:40 PM
    • Replies: 0
    • Views: 1,602
    12-13-2010, 03:40 PM Go to last post
  11. [4 days/week][Bulking][Intermediate] Pump

    Started by mickeyl, 12-13-2010 06:14 AM
    • Replies: 0
    • Views: 1,721
    12-13-2010, 06:14 AM Go to last post
    • Replies: 0
    • Views: 1,599
    12-13-2010, 12:47 AM Go to last post
    • Replies: 0
    • Views: 1,678
    12-12-2010, 12:35 PM Go to last post
  12. [4 days/week][Bulking][Advanced] Chest program

    Started by CubaNBe, 12-11-2010 09:16 PM
    • Replies: 0
    • Views: 1,673
    12-11-2010, 09:16 PM Go to last post

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