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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [3 days/week][Bulking][Intermediate] 5x5

    Started by Henny2, 10-01-2013 08:48 AM
    • Replies: 0
    • Views: 437
    10-01-2013, 08:48 AM Go to last post
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    • Views: 705
    07-29-2012, 04:58 PM Go to last post
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    • Views: 892
    03-14-2013, 03:11 PM Go to last post
  2. [3 days/week][Bulking][Intermediate] 5x5 for mass

    Started by dnank34, 08-04-2012 10:59 AM
    • Replies: 0
    • Views: 761
    08-04-2012, 10:59 AM Go to last post
    • Replies: 0
    • Views: 316
    04-12-2019, 07:37 PM Go to last post
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    • Views: 275
    04-09-2018, 03:24 PM Go to last post
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    07-20-2012, 07:04 AM Go to last post
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    • Views: 704
    03-10-2012, 03:36 PM Go to last post
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    • Views: 478
    06-06-2012, 09:00 PM Go to last post
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    • Views: 596
    08-12-2014, 02:01 PM Go to last post
  3. [3 days/week][Bulking][Intermediate] 6 weeks

    Started by bencepalotas, 01-06-2013 06:08 PM
    • Replies: 0
    • Views: 340
    01-06-2013, 06:08 PM Go to last post
    • Replies: 0
    • Views: 421
    07-13-2012, 03:05 PM Go to last post
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    • Views: 596
    09-03-2012, 12:46 AM Go to last post
    • Replies: 0
    • Views: 438
    09-13-2012, 06:36 PM Go to last post
  4. [3 days/week][Bulking][Intermediate] 70% vom ganzen

    Started by qrip, 07-21-2013 08:15 PM
    • Replies: 0
    • Views: 379
    07-21-2013, 08:15 PM Go to last post
  5. [3 days/week][Bulking][Intermediate] 8*8

    Started by Trex, 05-12-2011 01:05 PM
    • Replies: 0
    • Views: 548
    05-12-2011, 01:05 PM Go to last post
  6. [3 days/week][Bulking][Intermediate] ????? 1

    Started by JohnGalt, 08-31-2012 09:53 AM
    • Replies: 0
    • Views: 379
    08-31-2012, 09:53 AM Go to last post
  7. [3 days/week][Bulking][Intermediate] A/B

    Started by asafswis, 12-07-2012 05:22 PM
    • Replies: 0
    • Views: 482
    12-07-2012, 05:22 PM Go to last post
    • Replies: 0
    • Views: 714
    07-15-2013, 10:00 AM Go to last post
    • Replies: 0
    • Views: 464
    05-01-2013, 10:34 AM Go to last post

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