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Forum: Sport Specific Routines

Any workout routines that designed for sports.

  1. [6 days/week][Sport][Advanced] Offseason Running

    Started by cositore, 11-05-2018 03:42 PM
    • Replies: 0
    • Views: 286
    11-05-2018, 03:42 PM Go to last post
  2. [5 days/week][Sport][Beginner] Brolic Runner

    Started by Ty82, 11-01-2018 09:17 PM
    • Replies: 0
    • Views: 195
    11-01-2018, 09:17 PM Go to last post
  3. [2 days/week][Sport][Beginner] LaSalle HS Hockey

    Started by abfagin, 10-30-2018 12:14 PM
    • Replies: 0
    • Views: 128
    10-30-2018, 12:14 PM Go to last post
  4. [3 days/week][Sport][Intermediate] BTT (Álvaro)

    Started by daniastor, 10-11-2018 08:17 AM
    • Replies: 0
    • Views: 469
    10-11-2018, 08:17 AM Go to last post
    • Replies: 0
    • Views: 575
    09-04-2018, 10:14 AM Go to last post
  5. [3 days/week][Sport][Advanced] Training Plan

    Started by Ty82, 08-15-2018 04:16 PM
    • Replies: 0
    • Views: 656
    08-15-2018, 04:16 PM Go to last post
    • Replies: 0
    • Views: 601
    08-07-2018, 07:04 PM Go to last post
    • Replies: 0
    • Views: 529
    08-01-2018, 12:34 PM Go to last post
  6. [2 days/week][Sport][Advanced] Routina MX

    Started by BryanCarrizo, 07-19-2018 08:44 PM
    • Replies: 0
    • Views: 633
    07-19-2018, 08:44 PM Go to last post
    • Replies: 0
    • Views: 532
    07-16-2018, 04:22 PM Go to last post
    • Replies: 0
    • Views: 624
    07-07-2018, 07:34 PM Go to last post
  7. [5 days/week][Sport][Intermediate] Calix Routine

    Started by dirkscgm, 06-27-2018 05:58 PM
    • Replies: 0
    • Views: 586
    06-27-2018, 05:58 PM Go to last post
    • Replies: 0
    • Views: 544
    06-20-2018, 02:22 PM Go to last post
  8. Weight training for piriformis syndrome

    Started by Danno912, 06-06-2018 01:53 PM
    piriformis syndrome
    • Replies: 0
    • Views: 661
    06-06-2018, 01:53 PM Go to last post
    • Replies: 0
    • Views: 555
    06-06-2018, 09:30 AM Go to last post
    • Replies: 0
    • Views: 627
    05-29-2018, 01:44 PM Go to last post
    • Replies: 0
    • Views: 639
    05-23-2018, 01:15 AM Go to last post
  9. [4 days/week][Sport][Intermediate] Yo Hamis

    Started by dbinkorea, 05-20-2018 01:18 AM
    • Replies: 0
    • Views: 611
    05-20-2018, 01:18 AM Go to last post
  10. [5 days/week][Sport][Beginner] 5 day strength

    Started by cblaha, 05-02-2018 04:29 PM
    • Replies: 0
    • Views: 606
    05-02-2018, 04:29 PM Go to last post
    • Replies: 0
    • Views: 643
    04-19-2018, 11:25 PM Go to last post

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