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Forum: Sport Specific Routines

Any workout routines that designed for sports.

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  1. [6 days/week][Sport][Advanced] Beginner Routine

    Started by 1Spartan1, 12-05-2011 06:46 PM
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    08-23-2012, 03:44 AM Go to last post
  2. [3 days/week][Sport][Intermediate] Full Routine

    Started by abaldwi1, 05-27-2012 07:15 PM
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    05-27-2012, 07:15 PM Go to last post
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    08-14-2013, 07:30 PM Go to last post
  3. [2 days/week][Sport][Beginner] LaSalle HS Hockey

    Started by abfagin, 10-30-2018 12:14 PM
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    10-30-2018, 12:14 PM Go to last post
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    10-20-2013, 01:55 AM Go to last post
  4. [4 days/week][Sport][Intermediate] Muscle 2

    Started by adamleonards, 01-20-2012 04:01 AM
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    01-20-2012, 04:01 AM Go to last post
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    07-19-2011, 12:38 PM Go to last post
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    06-17-2011, 05:58 AM Go to last post
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    05-24-2012, 07:53 PM Go to last post
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    01-15-2019, 01:42 AM Go to last post
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    12-14-2011, 02:58 AM Go to last post
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    09-30-2013, 08:55 PM Go to last post

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